By Taytum Marler

Each January brings resolutions, new diets, and goals as people aim to improve their lives. But what if you could kick off 2025 feeling better than ever? Aligned Health and Wellness offers a path to a healthier, more productive lifestyle by addressing not only the root causes of pain but also broader dysfunctions, such as neurological, metabolic, vascular, and nutrient deficiencies, that affect overall well-being. Doctors Joshua and Jessica Katz, along with Dr. Mark Gallant, are dedicated to helping you overcome challenges and regain vitality.

Doctors Joshua and Jessica Katz met while pursuing their chiropractic doctorates and have been proudly serving Kernersville since 2007. What began as a small office has grown into three thriving clinics in Kernersville, Winston-Salem, and Burlington. Dr. Mark Gallant, who earned his diplomate in neurology—a distinction achieved by less than 3% of chiropractors due to its rigorous requirements—has been serving alongside them for the past three years. Prior to joining Aligned Health and Wellness, Dr. Gallant operated a successful practice in Florida.

The team at Aligned Health and Wellness believes the body is designed to heal itself. When healing is hindered, it is often due to obstacles blocking the body’s natural processes. By identifying and removing these barriers, their approach restores the body’s ability to heal. Among their array of services, Spinal Decompression Therapy stands out as a transformative treatment because it can address issues beyond what traditional chiropractic care alone might achieve. By targeting spinal health comprehensively, it offers relief and healing for a wide range of conditions.

Spinal Decompression Therapy is a non-invasive solution to relieve and heal conditions like bulging, degenerating, or herniated discs. Spinal discs play a crucial role in holding open the tunnels through which nerves travel. When these discs shrink or deteriorate, the tunnels narrow, compressing the nerves. This compression not only causes pain but also interferes with the function of organs and systems controlled by those nerves. This can lead to problems such as digestive issues, fatigue, muscle weakness, headaches, and impaired organ function. Symptoms often radiate to the arms, hands, legs, and feet, causing discomfort and dysfunction far from the actual source.

Using a specialized spinal decompression table, this therapy gently stretches the spine, reducing pressure on the discs and nerves. Think of it as taking the weight off a compressed sponge, allowing it to re-hydrate and function properly. This process promotes natural healing and provides relief for conditions such as sciatica, injured spinal discs, and worn spinal joints. Many patients experience significant improvement after just a few sessions.

“Feeling good and healing good are different,” explains Dr. Joshua Katz. “Feeling good is about immediate relief—like patching a flat tire—but healing good is about addressing the underlying issues, much like repairing the road so the tire does not keep going flat. Our examinations go beyond identifying pain; they pinpoint the source of dysfunction and guide us in creating a care plan that fosters true, lasting health.”

Statistics show that chiropractic care is highly effective for low back pain, often outperforming medications and physical therapy. According to studies, approximately 50% of Americans will seek care for back or neck pain each year, highlighting the widespread need for effective, non-invasive treatments.
The team’s commitment to excellence extends beyond treatment. They attend seminars and events far above and beyond what the state board requires to further hone their skills. “It is not just about having the latest technology,” says Dr. Joshua Katz. “Buying a race car does not make you Dale Earnhardt, and owning a decompression table does not make you a decompression expert. Mastery comes from knowledge and application.”

With 18 years of service to Kernersville and recent expansions to Winston-Salem and Burlington, Aligned Health and Wellness is poised to help more people than ever. Despite their growth, Kernersville remains their cherished home. “We are here to give our patients everything we can,” says Dr. Joshua Katz.

If you or someone you love is ready to improve your overall health and quality of life, take the first step today. Call 336.996.7007 or visit www.AlignedNC.com to learn how Aligned Health and Wellness can help you achieve your health and wellness goals.