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Make Your Healthy Lifestyle Change!

By Bruce Frankel There are many reasons why people today look to join a fitness center. It could be for

By Chris Comer January welcomes the start of a new year, with new beginnings and exciting progress. 2018 will be

By Bruce Frankel “Our philosophy of caring for our patients will remain.” Dr. Harper said as she proudly added, “We

By Margo Graf We live in a world full of likes, swipes, and retweets. Our fast-paced society has conditioned us

Q. I am contemplating a breast augmentation in the next year or so. I am researching implant options and I remember

By Heather Wood Oh! The weather outside is frightful, but inside is so delightful. In case you did not know,

Now that a new year is beginning, it is a good time to make sure your financial house is in

By Margo Graf “The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture

Ingredients 1 Bunch of Kale 1 tbsp. Olive Oil 1 tsp. Seasoning Salt Directions 1. Preheat the oven to 325

Drink more water. Lower your sugar intake. Put your phone away before bed. Start your morning with a stretching routine.